CarmenBody Yoga
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Yoga Online
Coming Soon
Need a quick fix?
Choose from a selection of 10-30 min practices incl. Yin Yoga, Breathwork & Meditation
Welcome to CarmenBody Yoga
"Deepening the connection with Self through the art of Yoga"
We currently offer two styles of Yoga, with the intention of cultivating sensory awareness while navigating the landscape of the body.
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Yang Yoga is an active practice, with a focus on establishing a strong foundation and suited to those with some yoga experience. Expect to be challenged and re-energised as we move to improve stability, focus, strength and flexibility.
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Yin Yoga is a passive, introspective practice designed to stimulate the connective tissue and promote a wider range of motion. Suited to both beginners and experienced yogis, we learn the art of stillness through longer-held poses, in the space of non-doing.
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As we slow the mind down, we discover the hidden language of the body.
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I look forward to welcoming you on the mat.
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Namaste,
Doreen
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Membership
Casual Class - $24
Intro Offer 3 weeks - $60
5 class Pass - $110
10 class Pass - $210
10 class Pass SLSC Members -$180
Who Is CarmenBody Yoga?
CarmenBody Yoga is a project of a non-profit unincorporated Association with a view and purpose to guide the community in taking responsibility for their health and wellbeing. We aim to empower our members to take a sovereign approach over their bodies and health as we assist and develop methods of living that will enrich our lives and our state of Being.
Our community sources funds from workshops, retreats, coaching and classes focusing on Yoga and Holistic Health through living in harmony with Nature. All contributions raised will go towards funding further wellness projects in support of this quality.
By registering to be a member of CarmenBody Yoga, you are acknowledging & agreeing to the Member Agreement. General membership is free & enables you to take part in our free events & attend classes and workshops. CarmenBody Yoga does not participate in trade or commerce with the public, only within its private membership.
General Info
We are located at the Surf Life Saving Club, The Esplanade, Williamstown. Each class goes for one hour, with doors opening 15 minutes prior.
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Online bookings are preferred, with cancellations possible up to one hour before class starts.
Cash & EFT contributions preferred.
Please bring you own yoga mat and dress in warm, comfortable clothing. It is best not to eat at least one-two hours before practice.
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